Let's be honest, we all experience some level of anxiety... What I want you to know is that your fear or anxiety is caused by a previous experience or an unpleasant memory. When your mind receives a "perceived threat" your body starts looking for ways to fight...
Month: August 2015
Hi! I’m Janise. I was born in San Diego and raised in Mexico. Turned bi-national indweller by age 19. I am an obsessive learner and compulsive reader. I love creating, producing and promoting the most effective online wellness programs and running my health conscious online business with My Designer Life community from wherever I am.
Some fun facts: I love food, craft coffee, yoga, nature, books, fresh flowers, heated blankets (what a must!) travel & pink stuff. My husband has nicknamed me “determined tiger” and Yogi believes I am the best doggie momma in the world.