While it is super important that we eat well, it is equally important to supplement our nutrient levels with high quality supplements. We can get vitamins, minerals and antioxidants from food (and need to!!) but it is nearly impossible to get 100% of the optimal...
Month: October 2015
Hi! I’m Janise. I was born in San Diego and raised in Mexico. Turned bi-national indweller by age 19. I am an obsessive learner and compulsive reader. I love creating, producing and promoting the most effective online wellness programs and running my health conscious online business with My Designer Life community from wherever I am.
Some fun facts: I love food, craft coffee, yoga, nature, books, fresh flowers, heated blankets (what a must!) travel & pink stuff. My husband has nicknamed me “determined tiger” and Yogi believes I am the best doggie momma in the world.