CONTACT JANISE

Hello there! I am here to answer any questions you may have about my program, services and business mentoring. Email is definitely the best way to get a hold of me. Please fill up the form below with the best email to reach you. Your inquiry will go straight into my inbox!

I will try to get back to you within 24 hours.

If there is a service you need and can’t find it here, let me know. I promise I’ll do my best to find it for you and send you there.

MY DESIGNER BODY

The PROVEN path to healthy living.

REHAB YOGA

Personalized and adapted yoga.

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Create your business, design your life.

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Become a health coach.

There aren’t enough words to clearly express what this amazing woman has done for me both physically and emotionally. I owe my health and rehabilitation to Janise and her expertise. I am forever thankful for her guidance, counseling, and endless support. I know I wouldn’t be where I am today without her and her program…

Randy V

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Recipes

Vegan Blueberry Scone Recipe

Vegan Blueberry Scone Recipe

My phrase for the last two months: "I am going to move to a small town and open a scone shop". Why? Because I love this vegan blueberry recipe and I want everyone to try it! My sweet-tooth is sometimes stronger than my savory-tooth. Every now and then I crave...

THE FOOD AND YOGA CONNECTION

THE FOOD AND YOGA CONNECTION

With no doubt, the quality of food we ingest is very important. The philosophy of Yoga states that “he who commences the practices of Yoga without first controlling his diet becomes a victim of many diseases”.We all know that what we eat truly matters! Food not only...

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